Отварная Телятина
Boiled Veal (Cold Appetizer)
Yes, keto as served. About 1g net carbs per serving, lower than 9 in 10 Russian dishes.
What it is
Tender boiled veal, typically served cold in thin slices. A lean, protein-rich dish often accompanied by horseradish.
Key ingredients
Veal, water, bay leaf, black peppercorns, salt.
Optional tweaks
Naturally keto, ensure no high-carb additions like potatoes or starches in the broth or as garnish. Served plain or with horseradish.
Say this to the waiter (Russian)
Отварную Телятину, пожалуйста, без высокоуглеводных добавок, таких как картофель или крахмалы, ни в бульоне, ни в гарнире.
For the Отварная Телятина, please ensure no high-carb additions like potatoes or starches are used in the broth or as garnish.
Watch out for
Ensure it's served plain without any starchy side dishes or sugary sauces. Horseradish is usually keto-friendly, but confirm no added sugar.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Russian menuAll 298 Russian dishes ›
