Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › Russian

Жареная свиная шейка

Pan-Fried Pork Neck

Yes, keto as served. About 1g net carbs per serving, lower than 9 in 10 Russian dishes.

Keto as servedHigh FatPork
KAPhoto coming soon
See photos of this dish ›
1gNet carbs
2gTotal carbs
1gFibre
50gProtein
55gFat
700Calories

What it is

Thick slices of tender pork neck, pan-fried to a golden crisp. A simple yet satisfying dish, naturally rich in fat and protein. Often served with fresh herbs like dill or parsley.

Key ingredients

Pork neck, cooking oil (e.g., sunflower, lard), salt, black pepper, fresh dill/parsley.

Optional tweaks

Ensure no breading or starchy sauces are used. Request high-fat oil for cooking.

Say this to the waiter (Russian)

Жареная свиная шейка без панировки и крахмальных соусов, пожалуйста. Приготовьте на жирном масле.

For Жареная свиная шейка, no breading or starchy sauces, please. Cook it in high-fat oil.

Watch out for

Possible sugary marinade (unlikely for simple fried pork, but check), hidden sugars in seasoning blends.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Russian menuAll 298 Russian dishes ›

Old Russian Fish and Pickle Soup
Old Russian Fish and Pickle Soup
Pan-Fried Chicken in Garlic Cream Sauce
Pan-Fried Chicken in Garlic Cream Sauce
Pan-Fried Chicken in Garlic Cream Sauce (Keto)
Pan-Fried Pork Medallions
Pan-Fried Pork Medallions
Pan-Fried Pork Medallions (Keto, No Starchy Sauce)
Pan-Fried Smelt
Pan-Fried Smelt
Pan-Fried Smelt (Keto, No Breading)
Pan-Fried Wolffish / Catfish
Pan-Fried Wolffish / Catfish
Pan-Fried Wolffish / Catfish (Keto)
Pechen po-Strogonovski
Pechen po-Strogonovski
Beef Liver Stroganoff with Cream Sauce (Keto, with Cauliflower Rice)

Other pork dishes around the world

Pernil de Cerdo Asado
Pernil de Cerdo Asado
Colombian
Geröstete Leber
Geröstete Leber
Austrian
Houbová omáčka s vepřovým masem
Houbová omáčka s vepřovým masem
Czech
Slow-Cooked Pulled Pork with Keto Coleslaw
Slow-Cooked Pulled Pork with Keto Coleslaw
Australian
Sperziebonen met Spek en Nootmuskaat
Sperziebonen met Spek en Nootmuskaat
Dutch
Kassler
Kassler
German