Гусь Запечённый (Кето, без яблок)
Roast Goose (Keto, no Apple Stuffing)
Yes, with a tweak: request the dish *without* the traditional apple stuffing. About 2g net carbs per serving, lower than 8 in 10 Russian dishes.
What it is
A grand, traditional festive dish of a whole goose, slowly roasted to achieve crispy skin and incredibly rich, succulent meat. While often stuffed with apples, this keto version specifically omits the carb-heavy stuffing.
Key ingredients
Whole goose, salt, black pepper, garlic, dried herbs (e.g., marjoram, thyme), cooking oil.
How to make it keto
CRITICAL: Request the dish *without* the traditional apple stuffing. Confirm no sugary glazes or marinades are used. If served with a sauce, ensure no added starch or sugar.
Say this to the waiter (Russian)
Гусь Запечённый, пожалуйста, без яблочной начинки. Без сахарных глазурей или маринадов. Соус, если есть, должен быть без крахмала и сахара.
Гусь Запечённый, please, without apple stuffing. No sugary glazes or marinades. Sauce, if any, without added starch or sugar.
Watch out for
Apple stuffing, sugary glazes, starchy sauces, hidden sugars in marinades.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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