Тушёный Язык с Грибами и Сметаной
Stewed Beef Tongue with Mushrooms and Sour Cream
Yes, with a tweak: ensure no flour, starch, or other thickeners are used in the sauce. About 6g net carbs per serving.
What it is
Tender slices of beef tongue, slow-cooked until incredibly soft, then gently simmered with sautéed mushrooms in a rich, tangy full-fat sour cream sauce. A hearty and flavorful offal dish.
Key ingredients
Beef tongue, mushrooms, full-fat sour cream, onions, butter, fresh dill, salt, black pepper.
How to make it keto
Ensure no flour, starch, or other thickeners are used in the sauce. Served without traditional carb sides such as potatoes, rice, or pasta.
Say this to the waiter (Russian)
Уточните, пожалуйста, соус без муки, крахмала и других загустителей. Подайте без картофеля, риса и пасты.
Please confirm the sauce has no flour, starch, or other thickeners. Serve without potatoes, rice, or pasta.
Watch out for
Flour/starch thickeners in the sauce are common. Hidden sugars in some commercial sour creams. Excessive amounts of onions.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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