Dajaj bil Harra Sauce (Keto Style)
Chicken in Spicy Tomato and Herb Sauce
Yes, with a tweak: ensure no added sugar is used in the sauce preparation, as restaurants might add it to balance the acidity of tomatoes. About 10g net carbs per serving.
What it is
Grilled or pan-fried chicken pieces generously simmered in a vibrant and fiery Saudi 'Harra' style sauce. This piquant sauce is made from fresh tomatoes, red chilies, garlic, and an abundance of fresh cilantro, offering an intense, spicy flavor profile.
Key ingredients
Chicken breast or thighs, fresh ripe tomatoes, red chilies, garlic, cilantro, lemon juice, olive oil, salt, black pepper, cumin powder, touch of chicken broth.
How to make it keto
Ensure no added sugar is used in the sauce preparation, as restaurants might add it to balance the acidity of tomatoes. Request ample healthy fats (olive oil) for cooking.
Watch out for
Tomatoes (can contribute significant carbs in a sauce-heavy dish), potential added sugar in restaurant sauces for flavor balancing.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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