Muqalqal Kibda Dajaj
Sautéed Chicken Livers with Onions and Bell Peppers
Yes, keto as served. About 8g net carbs per serving.
What it is
A vibrant and quick stir-fry of tender chicken livers cooked with finely sliced onions, colorful bell peppers, and a robust blend of aromatic Saudi spices. This dish is rich in flavor and nutrients, often served as a hearty breakfast or light meal.
Key ingredients
Chicken livers, onions, bell peppers (green, red, yellow), garlic, ginger, cumin, coriander, black pepper, chili powder, olive oil or ghee, fresh cilantro.
Optional tweaks
Request minimal onion and bell pepper to keep the carbohydrate count low. Ensure no added sugar in the seasoning or cooking process. Generous use of healthy fats is typical and encouraged.
Watch out for
Onions, bell peppers (can accumulate carbs), potential hidden sugars in pre-made spice blends.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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