Omelette bil Jibneh (Cheese Omelette)
Plain Cheese Omelette
Yes, keto as served. About 4g net carbs per serving, lower than 8 in 10 Saudi dishes.
What it is
A simple and satisfying omelette prepared with fresh eggs, generously folded with Arabian cheese (or a suitable keto cheese like feta/cheddar), cooked until golden and fluffy in butter or ghee.
Key ingredients
Eggs, Arabian cheese (or feta/cheddar), butter/ghee, salt, black pepper.
Optional tweaks
Confirm no milk, flour, or sugar is added. Request plain, simple preparation.
Say this to the waiter (Arabic)
لو سمحت، أريدها سادة. وتأكد ألا يضاف حليب أو طحين أو سكر.
Please make it plain. Confirm no milk, flour, or sugar is added.
Watch out for
None, if prepared simply with just eggs and cheese. Some processed cheeses might contain starch fillers.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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