Pan-Fried Woodcock or Snipe with Juniper Berries
Yes, keto as served. About 2g net carbs per serving, lower than 9 in 10 Scottish dishes.
What it is
A rare and highly prized Scottish game bird (Woodcock or Snipe), pan-fried and often served with a subtle hint of juniper berries, capturing the essence of the Scottish Highlands. This is a seasonal specialty.
Key ingredients
Woodcock or Snipe (whole or breast), generous butter, juniper berries (minimal for flavour), low-carb game stock, salt, black pepper. Served with pan-fried cabbage.
Optional tweaks
Ensure no flour or starch is used to thicken any accompanying sauce. Served with low-carb greens, avoiding traditional bread sauce or fruit compotes.
Watch out for
Traditional accompaniments like bread sauce or fruit compotes are high carb. Juniper berries contain minimal carbs.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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