Roast Bone Marrow with Parsley Salad
Yes, keto as served. About 2g net carbs per serving, lower than 9 in 10 Scottish dishes.
What it is
Roasted beef bone marrow, a rich and decadent delicacy, served with a fresh, acidic parsley salad to cut through its richness. A primal, high-fat starter.
Key ingredients
Beef marrow bones, fresh parsley, capers, finely diced shallots (minimal), lemon juice, olive oil, salt, black pepper.
Optional tweaks
Explicitly request that the dish is served without any traditional toast or bread, which usually accompanies bone marrow.
Watch out for
The only significant carb risk is if it's served with high-carb toast/bread, which is easily avoided.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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