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All cuisines › Scottish

Salted Scottish Beef

Salted Scottish Beef with Buttered Greens

Yes, with a tweak: ensure no potatoes, dumplings, or other starchy accompaniments are served. About 5g net carbs per serving, lower than 6 in 10 Scottish dishes.

Needs a tweakHigh ProteinBeef
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5gNet carbs
8gTotal carbs
3gFibre
60gProtein
48gFat
680Calories

What it is

A rustic and hearty dish featuring cured Scottish beef brisket, slowly cooked until exceptionally tender and flavourful. Served sliced with a generous portion of buttered green vegetables.

Key ingredients

Salted beef brisket, bay leaf, black peppercorns, unsalted butter, kale or cabbage, sea salt, black pepper.

How to make it keto

Ensure no potatoes, dumplings, or other starchy accompaniments are served. Request greens cooked in butter or olive oil without added sugars.

Watch out for

Potatoes, root vegetables, or bread are common traditional sides; potential for hidden sugar in sauces if used.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Scottish menuAll 166 Scottish dishes ›

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Roasted Scottish Game Bird (Pheasant/Grouse) with Braised Red Cabbage
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Savory Minced Beef with Keto Mash
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Minced Beef with Cauliflower Mash
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