Salted Scottish Beef
Salted Scottish Beef with Buttered Greens
Yes, with a tweak: ensure no potatoes, dumplings, or other starchy accompaniments are served. About 5g net carbs per serving, lower than 6 in 10 Scottish dishes.
What it is
A rustic and hearty dish featuring cured Scottish beef brisket, slowly cooked until exceptionally tender and flavourful. Served sliced with a generous portion of buttered green vegetables.
Key ingredients
Salted beef brisket, bay leaf, black peppercorns, unsalted butter, kale or cabbage, sea salt, black pepper.
How to make it keto
Ensure no potatoes, dumplings, or other starchy accompaniments are served. Request greens cooked in butter or olive oil without added sugars.
Watch out for
Potatoes, root vegetables, or bread are common traditional sides; potential for hidden sugar in sauces if used.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.