Steamed Scottish Cockles
Steamed Scottish Cockles with Garlic Butter
Yes, keto as served. About 5g net carbs per serving, lower than 6 in 10 Scottish dishes.
What it is
Fresh, plump Scottish cockles, gently steamed open to release their briny liquor, then tossed in a rich, fragrant garlic butter sauce. A simple yet flavourful seafood starter or light main.
Key ingredients
Fresh cockles, unsalted butter, garlic, dry white wine (optional, small amount), fresh parsley, sea salt, black pepper.
Optional tweaks
Confirm no bread, croutons, or starchy side dishes are served with the cockles. Ensure any wine used in steaming is minimal and fully evaporated.
Watch out for
Bread often served for dipping; sugary wine reductions; potential for flour as a thickener in the sauce.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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