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All cuisines › Serbian

Škembići u Mleku (Keto Verzija)

Tripe in Milk (Keto Version)

Yes, with a tweak: request full-fat milk or cream only, ensure no flour or starch is used for thickening. About 10g net carbs per serving, on the higher side for Serbian food, so watch the portion.

Needs a tweakHigh FatBeef
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10gNet carbs
12gTotal carbs
2gFibre
50gProtein
60gFat
780Calories

What it is

A comforting Serbian stew made from beef tripe, slowly simmered in a creamy, milk-based sauce. The keto version ensures no flour is used to thicken the sauce and focuses on the rich, fatty components.

Key ingredients

Beef tripe, milk, cream, spices (no flour)

How to make it keto

Request full-fat milk or cream only, ensure no flour or starch is used for thickening. Confirm no added carrots or other high-carb vegetables. May be served with a side of vinegar or hot pepper.

Say this to the waiter (Serbian)

Škembići u Mleku, samo punomasno mleko ili pavlaka. Molim bez brašna/skroba za zgušnjavanje i bez šargarepe ili drugog povrća sa UH.

For Škembići u Mleku, full-fat milk or cream only. No flour/starch for thickening. Confirm no added carrots or high-carb vegetables.

Watch out for

Flour/starch used to thicken the milk sauce, lower fat milk, added sugars.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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