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All cuisines › Serbian

Vratina u Saftu (Keto Verzija)

Pork Neck in Gravy (Keto Version)

Yes, with a tweak: ensure the gravy is thickened naturally by reduction or with a keto-approved thickener, not flour or cornstarch. About 8g net carbs per serving, on the higher side for Serbian food, so watch the portion.

Needs a tweakHigh ProteinPork
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8gNet carbs
10gTotal carbs
2gFibre
65gProtein
75gFat
950Calories

What it is

Tender slices of pork neck, slow-cooked until fall-apart soft in a rich, savory gravy. The keto adaptation omits starch-based thickeners and carb-heavy side dishes.

Key ingredients

Pork neck, savory gravy (no starch)

How to make it keto

Ensure the gravy is thickened naturally by reduction or with a keto-approved thickener, not flour or cornstarch. Request no potatoes, rice, or bread as a side.

Say this to the waiter (Serbian)

Vratina u Saftu, molim potvrdite da je saft zgusnut bez brašna/gustina. Bez krompira, pirinča ili hleba kao priloga.

For Vratina u Saftu, please confirm gravy is thickened without flour/cornstarch. No potatoes, rice, or bread as a side, please.

Watch out for

Flour/starch in gravy, hidden sugars in tomato paste or broth, served with carb sides (potatoes, bread).

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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