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All cuisines › Singaporean

咸菜焖鸭

Braised Duck with Salted Vegetables

Yes, with a tweak: ensure no sugar is added to balance the saltiness of the vegetables. About 8g net carbs per serving.

Needs a tweakHigh ProteinDuck
KAPhoto coming soon
See photos of this dish ›
8gNet carbs
12gTotal carbs
4gFibre
60gProtein
45gFat
700Calories

What it is

Tender duck meat slow-braised with salted mustard greens (kiam chye) until flavorful. The salty and tangy vegetables complement the rich duck meat, creating a hearty and aromatic dish. Different from a soup as it's a dry braise.

Key ingredients

Duck meat, salted mustard greens

How to make it keto

Ensure no sugar is added to balance the saltiness of the vegetables. Request no starch thickeners for the sauce. Confirm no potatoes or other high-carb vegetables are added.

Watch out for

Hidden sugars in braising sauce, tomatoes (if large quantity), some carbs from salted vegetables themselves.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Singaporean menuAll 400 Singaporean dishes ›

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Braised Duck
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Braised Duck (Low Sugar Sauce)
Braised Pork Belly
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Braised Soy Sauce Pork Belly (Keto Modified)
Braised Pork Belly with Preserved Vegetables
Braised Pork Belly with Preserved Vegetables
Braised Sea Cucumber with Mushrooms
Braised Sea Cucumber with Mushrooms
Braised Sea Cucumber with Shiitake Mushrooms and Broccoli (No Starch)

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