卤大肠
Braised Pig Intestines
Yes, with a tweak: request "no added sugar" and "no starch/cornflour" in the braising liquid. About 6g net carbs per serving, lower than 6 in 10 Singaporean dishes.
What it is
Thoroughly cleaned pig intestines braised until tender in a flavorful dark soy sauce and five-spice gravy. A rich, savory, and chewy delicacy, often found at Teochew or Kway Chap stalls as a standalone item.
Key ingredients
Pig intestines, dark soy sauce, light soy sauce, five-spice powder, star anise, garlic, ginger, water/broth.
How to make it keto
Request "no added sugar" and "no starch/cornflour" in the braising liquid. The flavor profile should be predominantly savory and aromatic.
Watch out for
Hidden sugars in soy sauce, potential added sugar for sweetness/color, thickening starch (e.g., cornflour).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.