Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › Singaporean

蛋白海鲜清汤

Clear Seafood Soup with Egg White

Yes, keto as served. About 5g net carbs per serving, lower than 7 in 10 Singaporean dishes.

Keto as servedHigh ProteinSeafood
KAPhoto coming soon
See photos of this dish ›
5gNet carbs
5gTotal carbs
0gFibre
40gProtein
20gFat
380Calories

What it is

A light and delicate clear broth soup brimming with fresh seafood (prawns, fish slices, squid) and silky ribbons of egg white.

Key ingredients

Fish stock/broth, prawns, fish slices, squid, egg whites, spring onion, white pepper, sesame oil (optional), salt.

Optional tweaks

Ensure no cornstarch is used to thicken the soup. Verify broth ingredients for hidden sugars.

Watch out for

Cornstarch for thickening is a primary risk. Some broths might contain small amounts of sugar or MSG with carb fillers.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Singaporean menuAll 400 Singaporean dishes ›

Claypot Chicken with Ginger and Wine
Claypot Chicken with Ginger and Wine
Claypot Chicken with Ginger and Wine (Low Sugar)
Claypot Pork Belly with Salted Fish
Claypot Pork Belly with Salted Fish
Claypot Pork Belly with Salted Fish (No Potatoes/Starch)
Claypot Tofu with Mushrooms and Minced Pork
Claypot Tofu with Mushrooms and Minced Pork
Claypot Tofu with Minced Pork and Mushrooms (Keto Modified)
Curry Chicken
Curry Chicken
Singaporean Chicken Curry with Keto Spices
Deep-fried Fermented Red Beancurd Pork Belly
Deep-fried Fermented Red Beancurd Pork Belly
Crispy Fermented Beancurd Pork Belly
Double Boiled Chicken Soup with Ginseng
Double Boiled Chicken Soup with Ginseng

Other seafood dishes around the world

Mmiri Oku
Mmiri Oku
Nigerian
Keto Nakji Bokkeum
Keto Nakji Bokkeum
Korean
Gestoomde Mossels in Witwyn & Knoffelbotter
Gestoomde Mossels in Witwyn & Knoffelbotter
South African
Lambí al Ajillo
Lambí al Ajillo
Dominican
Stewed Conch
Stewed Conch
Trinidadian
Cazuela de Mariscos
Cazuela de Mariscos
Venezuelan