蛋白蒸啦啦 (Dàn Bái Zhēng Lā Lā)
Steamed Clams with Egg White
Yes, with a tweak: ensure no starch is added to the egg white mixture, which is sometimes done for consistency. About 4g net carbs per serving, lower than 8 in 10 Singaporean dishes.
What it is
Fresh clams (lala) delicately steamed until just opened, served with a velvety smooth egg white custard. This simple yet elegant Zi Char dish highlights the natural sweetness of the clams and the soft texture of the egg white, offering a light and high-protein option.
Key ingredients
Fresh clams (lala), egg whites (and sometimes a small amount of yolk for flavor/texture), chicken broth or water, ginger slices, spring onions, light soy sauce (optional, for dipping or light seasoning).
How to make it keto
Ensure no starch is added to the egg white mixture, which is sometimes done for consistency. Confirm no added sugar in the broth or seasoning.
Watch out for
Potential for minimal starch or sugar if used to stabilize the egg white custard or in the broth seasoning.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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