药材鸡汤
Herbal Chicken Soup
Yes, keto as served. About 5g net carbs per serving, lower than 7 in 10 Singaporean dishes.
What it is
A comforting and nourishing soup made by slow-boiling chicken (often a whole chicken or large pieces) with a blend of traditional Chinese herbs like wolfberries, red dates (minimal), dang gui, and ginseng (optional). The herbs impart an earthy, aromatic flavour and are known for their health benefits.
Key ingredients
Chicken (whole or pieces), water, various Chinese herbs (e.g., wolfberries, red dates, dang gui, huai shan, ginseng, yu zhu), ginger, salt.
Optional tweaks
Ask to minimize red dates (if used) as they are higher in sugar. Ensure no added sugar.
Watch out for
Small amount of carbs from red dates and wolfberries.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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