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All cuisines › Singaporean

生酮椰浆饭 (配菜花饭和生酮叁巴辣椒酱)

Keto Nasi Lemak (with Cauliflower Rice and Keto Sambal)

Yes, with a tweak: ensure cauliflower rice is used instead of regular rice. About 10g net carbs per serving, on the higher side for Singaporean food, so watch the portion.

Needs a tweakBalanced Protein/FatEgg
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10gNet carbs
18gTotal carbs
8gFibre
40gProtein
55gFat
700Calories

What it is

A keto rendition of Singapore's iconic Nasi Lemak, featuring fragrant cauliflower rice cooked with coconut milk and pandan leaves. Served with a sugar-free sambal, hard-boiled or fried egg, crispy ikan bilis (anchovies), roasted peanuts, and refreshing cucumber slices.

Key ingredients

Cauliflower, coconut milk, pandan leaf, eggs, ikan bilis (anchovies), roasted peanuts, cucumber, keto sambal (chilli, shallots, garlic, tamarind paste, erythritol/stevia), cooking oil, salt.

How to make it keto

Crucially, ensure cauliflower rice is used instead of regular rice. Confirm the sambal chili is made without sugar. Request no sweet side dishes or batters for fried items.

Watch out for

Traditional Nasi Lemak is carb-heavy from rice and sweet sambal. Peanuts in large quantities can be carb-dense. Some fried ikan bilis might have a light starchy coating. Hidden sugar in pre-made sambal.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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