蘑菇煎蛋
Mushroom Omelette
Yes, keto as served. About 4g net carbs per serving, lower than 8 in 10 Singaporean dishes.
What it is
A fluffy omelette loaded with sliced mushrooms, pan-fried to a golden perfection. A simple, satisfying dish often found in Zi Char stalls.
Key ingredients
Eggs, fresh mushrooms (e.g., button, shiitake), cooking oil, light soy sauce (keto-friendly), white pepper, spring onion.
Optional tweaks
Confirm no sugar is added to the seasoning. Request cooking in minimal oil if desired, though restaurant versions can be generous with oil.
Watch out for
None if prepared simply. Small amounts of sugar in soy sauce. Higher carb mushrooms like enoki could be a minor risk if used excessively.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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