Mutton Mysore (Keto Modified - No Potatoes/Sugar)
Spicy Dry Mutton Mysore (Keto Version)
Yes, with a tweak: explicitly request no potatoes, no sugar, and no flour/starch for thickening. About 8g net carbs per serving.
What it is
A robustly spiced, dry Indian-style mutton dish from Singapore, cooked with a complex blend of aromatic spices, onions, and tomatoes until the meat is tender and the flavors are intense. Modified to remove traditional potatoes and sugars.
Key ingredients
Mutton (lamb), onions, tomatoes, ginger-garlic paste, curry leaves, various dry spices (chilli powder, turmeric, coriander, cumin, garam masala), cooking oil.
How to make it keto
Explicitly request no potatoes, no sugar, and no flour/starch for thickening. Ensure the spice paste does not contain hidden sugars.
Watch out for
Naturally occurring carbs from onions and tomatoes, potential for hidden sugars in spice blends or pre-made pastes, added potatoes in traditional versions.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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