生酮云吞汤 (Shēng Tóng Yún Tūn Tāng)
Keto Wonton Soup (No Wrappers, Meatballs Only)
Yes, with a tweak: request the wonton filling served as meatballs (without the wrapper). About 4g net carbs per serving, lower than 8 in 10 Singaporean dishes.
What it is
A deconstructed version of the classic Wonton Soup, featuring savory pork and prawn 'wonton' filling, shaped into meatballs, served in a light, clear broth with blanched greens. This modification entirely omits the high-carb wonton wrappers, focusing purely on the rich filling and comforting soup.
Key ingredients
Minced pork, chopped prawns, seasoning (soy sauce, white pepper, sesame oil), chicken/pork broth (clear, no starch/sugar), blanched kai lan or choy sum.
How to make it keto
Crucially, request the wonton filling served as meatballs (without the wrapper). Ensure the broth is clear, with no added sugar or starch. No noodles whatsoever.
Watch out for
Potential hidden starch in meat filling (less common in soup versions than fried), small carb content from greens, hidden sugars in broth seasoning.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Singaporean menuAll 400 Singaporean dishes ›
