豉汁蒸鱼头
Steamed Fish Head with Salted Black Beans
Yes, with a tweak: ensure no added sugar or cornstarch in the sauce. About 8g net carbs per serving.
What it is
A succulent fish head (e.g., red snapper or grouper) steamed to perfection with a rich topping of fermented salted black beans, ginger, garlic, and fresh red chillies, yielding a deeply savory and aromatic dish.
Key ingredients
Fish head, salted black beans, ginger, garlic, red chilli, light soy sauce, sesame oil, Shaoxing wine.
How to make it keto
Ensure no added sugar or cornstarch in the sauce. Request minimal oil if preferred.
Watch out for
Salted black bean paste/sauce can contain hidden sugars and starch. Soy sauce has trace carbs. Ensure no thickening agents are used.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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