豉汁蒸鱼
Steamed Fish with Salted Black Beans
Yes, with a tweak: ensure no added sugar or cornstarch in the sauce. About 8g net carbs per serving.
What it is
A whole fish, typically seabass or snapper, expertly steamed with a savoury topping of fermented salted black beans, ginger, garlic, and fresh chillies, imparting a robust umami flavour to the delicate fish.
Key ingredients
Whole fish (e.g., Seabass), salted black beans, ginger, garlic, red chilli, light soy sauce, sesame oil, Shaoxing wine.
How to make it keto
Ensure no added sugar or cornstarch in the sauce. Ask for minimal oil if preferred.
Watch out for
Salted black bean paste/sauce can contain hidden sugars and starch. Soy sauce has trace carbs. Ensure no thickening agents are used.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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