苦瓜炒鸡肉
Stir-fried Bittergourd with Chicken (No Starch/Sugar Sauce)
Yes, with a tweak: request 'no starch' or 'no cornstarch' for thickening the sauce. About 6g net carbs per serving, lower than 6 in 10 Singaporean dishes.
What it is
Slices of bittergourd (bitter melon) stir-fried with tender chicken pieces, garlic, and chili. This dish offers a unique savory-bitter flavor profile and is a popular choice for its health benefits.
Key ingredients
Bittergourd, chicken, garlic, chili, oil
How to make it keto
Request 'no starch' or 'no cornstarch' for thickening the sauce. Ask for 'no sugar' in the seasoning. Confirm light soy sauce is sugar-free.
Watch out for
Starchy thickeners in sauce (common), hidden sugar in soy sauces or other seasoning blends.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Singaporean menuAll 400 Singaporean dishes ›
