蒜蓉炒佛手瓜
Stir-fried Chayote with Garlic
Yes, with a tweak: ensure no starchy thickeners (e.g., cornstarch) are used in the sauce. About 4g net carbs per serving, lower than 8 in 10 Singaporean dishes.
What it is
Slices of chayote (also known as chow-chow or Buddha's hand squash) stir-fried with fragrant minced garlic. Chayote is a mild, crisp, and naturally low-carb vegetable, making this a great keto side dish.
Key ingredients
Chayote, garlic, oil, salt
How to make it keto
Ensure no starchy thickeners (e.g., cornstarch) are used in the sauce. Request no added sugar. Ask for minimal light soy sauce or just salt for seasoning.
Watch out for
Starchy thickeners in stir-fry sauce, hidden sugar in soy sauce or other seasonings.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Singaporean menuAll 400 Singaporean dishes ›
