Sup Kambing
Mutton Soup
Yes, with a tweak: explicitly request no potatoes or carrots. About 8g net carbs per serving.
What it is
A rich, hearty, and aromatic Indian-Muslim spiced mutton soup, slow-cooked until the mutton is exceptionally tender. Typically served piping hot.
Key ingredients
Mutton chunks (often bone-in), various whole spices (star anise, cardamom, cinnamon, cloves, cumin, coriander), ginger, garlic, onions, green chilies, minimal tomatoes, fresh coriander, spring onions, cooking oil, salt, pepper.
How to make it keto
Explicitly request no potatoes or carrots. Confirm no added starch in the broth. Ask for light on onions/tomatoes if possible.
Watch out for
Potatoes, carrots (if not omitted), hidden sugar in some commercial spice blends or broth bases.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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