Bravčové pečené
Roasted Pork with Keto Sides
Yes, with a tweak: omit potatoes/dumplings. About 5g net carbs per serving, lower than 7 in 10 Slovak dishes.
What it is
Succulent roasted pork shoulder or leg, typically slow-cooked until tender with garlic and caraway seeds. In a restaurant, it's usually served with roasted potatoes or dumplings (knedľa), which must be omitted. Request with a side of steamed non-starchy vegetables like broccoli or green beans, or a simple side salad.
Key ingredients
Pork shoulder/leg, lard/oil, salt, pepper, garlic, caraway seeds, water/broth.
How to make it keto
Omit potatoes/dumplings. Request green salad or steamed non-starchy vegetables (e.g., broccoli, green beans, cabbage) with butter. Confirm no flour is used to thicken the gravy.
Watch out for
Gravy (thickened with flour), hidden sugars in marinades or glazes, traditional starchy sides (potatoes, dumplings).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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