Bravčový bôčik na cesnaku s duseným špenátom
Pork Belly with Garlic and Braised Spinach
Yes, keto as served. About 4g net carbs per serving, lower than 8 in 10 Slovak dishes.
What it is
Crispy-skinned, succulent pork belly slow-cooked or roasted to tender perfection, served alongside a generous portion of fresh spinach braised with fragrant garlic. A decadent, highly satisfying, and naturally keto-friendly meal.
Key ingredients
Pork belly, fresh spinach, fresh garlic, olive oil or lard, salt, black pepper. Often served with rendered fat from the pork belly.
Optional tweaks
Ensure no sugary rubs or glazes are used on the pork belly. The spinach should be simply braised without any starchy thickeners or high-carb additions. Avoid any starchy side dishes.
Watch out for
Hidden sugars in seasoning rubs for the pork belly. Starchy thickeners in spinach preparation or served with inappropriate high-carb sides.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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