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All cuisines › Slovak

Bravčový bôčik na pive s kyslou kapustou (Keto verzia)

Keto Pork Belly Braised in Beer with Sauerkraut

Yes, with a tweak: the beer must be fully reduced to cook off most of the alcohol and sugars, or a low-carb beer substitute should be used. About 9g net carbs per serving.

Needs a tweakHigh FatPork
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9gNet carbs
15gTotal carbs
6gFibre
35gProtein
75gFat
850Calories

What it is

Slow-braised pork belly, cooked until fork-tender, with a rich sauce made from reduced dark beer (keto modified) and served with traditional sauerkraut. The beer adds a unique depth of flavor.

Key ingredients

Pork belly, sauerkraut, onion, garlic, dark beer (keto-friendly, e.g., low-carb craft beer or minimal regular beer, fully reduced), beef broth, caraway seeds, bay leaf, salt, black pepper, lard or olive oil.

How to make it keto

Crucially, the beer must be fully reduced to cook off most of the alcohol and sugars, or a low-carb beer substitute should be used. Ensure no flour or sugar is added to the sauce or sauerkraut. Omit any bread or potato sides.

Watch out for

Sugar from regular beer, flour/starch thickeners in sauce, added sugar in sauerkraut, non-keto side dishes.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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