Bravčový Plátok na Masle (bez trojobalu)
Pan-Fried Pork Cutlet with Butter (Unbreaded)
Yes, with a tweak: request "bez trojobalu" (without breading) and "bez múky" (without flour dusting). About 2g net carbs per serving, lower than 9 in 10 Slovak dishes.
What it is
A tender pork cutlet, pan-fried to perfection in butter or lard until golden and juicy. This dish is a keto-friendly adaptation of traditional schnitzel, focusing on the pure flavor of the meat without the carb-heavy breading.
Key ingredients
Pork loin/cutlet, butter/lard, salt, pepper.
How to make it keto
Crucially, request "bez trojobalu" (without breading) and "bez múky" (without flour dusting). Ask for a side of non-starchy vegetables (e.g., steamed green beans, grilled asparagus) instead of potatoes.
Say this to the waiter (Slovak)
Bravčový Plátok prosím bez trojobalu a bez múky. Môžem si namiesto zemiakov vypýtať varenú zeleninu?
For the Bravčový Plátok, please no trojobal and no flour. Can I have steamed non-starchy vegetables instead of potatoes?
Watch out for
Traditional breading (trojobal), flour dusting, potato sides, hidden sugars in any accompanying sauces.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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