Cesnaková Polievka (bez krutónov, s vajcom a syrom)
Garlic Soup with Egg and Cheese (No Croutons)
Yes, with a tweak: explicitly request no croutons (krutóny). About 7g net carbs per serving.
What it is
A popular, comforting garlic soup, typically served with croutons. This keto-modified version omits croutons and highlights the savory broth with added egg and grated cheese.
Key ingredients
Garlic, clear broth (chicken/vegetable), egg, grated hard cheese (e.g., Eidam or Emmentaler), lard/oil, salt, pepper, marjoram (optional).
How to make it keto
Explicitly request no croutons (krutóny). Confirm the soup is not thickened with flour or contains hidden noodles/potatoes.
Watch out for
Croutons are a standard addition. Some recipes might use flour or potato for thickening. Always clarify with the server.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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