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All cuisines › Slovak

Fašírka (Bez Strúhanky) so Zeleninou

Slovak Meat Patties (No Breadcrumbs) with Vegetables

Yes, with a tweak: request 'bez strúhanky' (without breadcrumbs) in the patty mixture. About 7g net carbs per serving.

Needs a tweakHigh ProteinPork
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7gNet carbs
10gTotal carbs
3gFibre
60gProtein
85gFat
1050Calories

What it is

Hearty Slovak meat patties (similar to Frikadellen or Salisbury steak without gravy), typically made from ground pork or a mix of pork and beef, seasoned with onion, garlic, and spices. Traditionally contains breadcrumbs and served with potatoes, but can be modified for keto by omitting breadcrumbs and choosing low-carb vegetable sides.

Key ingredients

Ground pork/beef mix, egg, onion, garlic, paprika, marjoram, salt, pepper, lard or oil for frying. Side of steamed cauliflower or green beans.

How to make it keto

Request 'bez strúhanky' (without breadcrumbs) in the patty mixture. Omit any potato sides (mashed, boiled, fried) and ask for steamed or grilled low-carb vegetables instead.

Say this to the waiter (Slovak)

Fašírku bez strúhanky alebo ryže, prosím. Namiesto zemiakov či chleba poprosím parenú nízkosacharidovú zeleninu.

Fašírku bez strúhanky alebo ryže, prosím. Namiesto zemiakov alebo chleba poprosím parenú nízkosacharidovú zeleninu.

Watch out for

Breadcrumbs in the patties, potatoes, flour/sugar in any accompanying sauce, high-carb vegetables in mixed sides.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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