Fašírka (Bez Strúhanky) so Zeleninou
Slovak Meat Patties (No Breadcrumbs) with Vegetables
Yes, with a tweak: request 'bez strúhanky' (without breadcrumbs) in the patty mixture. About 7g net carbs per serving.
What it is
Hearty Slovak meat patties (similar to Frikadellen or Salisbury steak without gravy), typically made from ground pork or a mix of pork and beef, seasoned with onion, garlic, and spices. Traditionally contains breadcrumbs and served with potatoes, but can be modified for keto by omitting breadcrumbs and choosing low-carb vegetable sides.
Key ingredients
Ground pork/beef mix, egg, onion, garlic, paprika, marjoram, salt, pepper, lard or oil for frying. Side of steamed cauliflower or green beans.
How to make it keto
Request 'bez strúhanky' (without breadcrumbs) in the patty mixture. Omit any potato sides (mashed, boiled, fried) and ask for steamed or grilled low-carb vegetables instead.
Say this to the waiter (Slovak)
Fašírku bez strúhanky alebo ryže, prosím. Namiesto zemiakov či chleba poprosím parenú nízkosacharidovú zeleninu.
Fašírku bez strúhanky alebo ryže, prosím. Namiesto zemiakov alebo chleba poprosím parenú nízkosacharidovú zeleninu.
Watch out for
Breadcrumbs in the patties, potatoes, flour/sugar in any accompanying sauce, high-carb vegetables in mixed sides.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.