Grilovaný Bravčový Rezeň s Bylinkami
Grilled Pork Cutlet with Herbs (Unbreaded)
Yes, with a tweak: request the cutlet to be grilled or pan-fried *without breading*. About 3g net carbs per serving, lower than 9 in 10 Slovak dishes.
What it is
A lean pork cutlet, traditionally breaded and pan-fried. Modified by requesting it grilled or pan-fried without breading, seasoned with herbs and served with non-starchy vegetables.
Key ingredients
Pork loin/tenderloin, olive oil/butter, salt, pepper, herbs (e.g., marjoram, thyme). Served with a side green salad or steamed vegetables.
How to make it keto
Crucially, request the cutlet to be grilled or pan-fried *without breading*. Ask for simple seasoning (salt, pepper, herbs). Request a side of non-starchy vegetables (e.g., green salad, steamed broccoli) instead of potatoes or rice.
Watch out for
Traditional breading (flour/breadcrumbs), usually served with potato sides, potential hidden sugar in marinades if used.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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