Grilovaný Encián so Zeleninovým Šalátom (Keto)
Grilled Camembert-style Cheese with Salad (Keto)
Yes, with a tweak: absolutely no toast (hrianky) or cranberries (brusnice). About 6g net carbs per serving, lower than 6 in 10 Slovak dishes.
What it is
A popular grilled Camembert-style cheese (such as Encián), served melted and warm. Traditionally accompanied by cranberries and toast, which must be omitted. Paired with a simple green salad.
Key ingredients
Encián/Camembert cheese, olive oil, mixed greens, cucumber, tomato, bell pepper, vinegar, salt, pepper.
How to make it keto
Absolutely no toast (hrianky) or cranberries (brusnice). Request a plain green salad with oil and vinegar dressing, or ask for dressing on the side.
Watch out for
Sugary cranberry sauce, toast (must be omitted), sweetened salad dressings, tomatoes and bell peppers contribute to carb count.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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