Grilovaný karfiol s tatárskou omáčkou
Grilled Cauliflower with Tartar Sauce
Yes, with a tweak: request grilled or pan-fried *without* breadcrumbs (bez trojobalu). About 7g net carbs per serving.
What it is
Tender cauliflower florets, grilled or pan-fried until slightly caramelized, served with creamy tartar sauce. A keto alternative to breaded fried vegetables.
Key ingredients
Cauliflower, cooking oil/butter, salt, pepper, tartar sauce (mayonnaise, pickles, onion, herbs, lemon juice).
How to make it keto
Crucially, request grilled or pan-fried *without* breadcrumbs (bez trojobalu). Ensure tartar sauce is low-carb.
Watch out for
The traditional 'Vyprážaný karfiol' is always breaded. Tartar sauce can contain hidden sugars or non-keto oils.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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