Hovädzie na smotane (keto sviečková omáčka)
Braised Beef with Keto Cream Sauce (Sviečková Style)
Yes, with a tweak: ensure no flour or starch is used for thickening; sauce should be reduced or thickened with a minimal amount of xanthan gum. About 10g net carbs per serving, on the higher side for Slovak food, so watch the portion.
What it is
Tender slices of braised beef in a rich, creamy sauce inspired by traditional Sviečková, prepared keto-style without flour or significant root vegetables, focusing on cream and aromatic spices.
Key ingredients
Beef sirloin or round, heavy cream, minimal carrots/celery/onion (for flavor base), Dijon mustard, lemon juice, bay leaves, allspice, black peppercorns, butter, beef broth, salt, black pepper.
How to make it keto
Crucially, ensure no flour or starch is used for thickening; sauce should be reduced or thickened with a minimal amount of xanthan gum. Minimize root vegetables to essential flavor only, not as a main component. Confirm no sugar is added.
Watch out for
Traditional Sviečková is heavily thickened with flour, contains substantial root vegetables, and often sugar for caramelization. High risk of hidden carbs if not strictly modified.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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