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All cuisines › Slovak

Husacia Masť so Škvarkami a Červenou Cibuľkou

Goose Fat Spread with Cracklings and Red Onion (without bread)

Yes, with a tweak: explicitly request no bread or high-carb crackers. About 4g net carbs per serving, lower than 8 in 10 Slovak dishes.

Needs a tweakHigh FatPork
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4gNet carbs
5gTotal carbs
1gFibre
20gProtein
65gFat
680Calories

What it is

A very traditional Slovak delicacy, this rich and savory spread combines rendered goose fat with crispy pork cracklings and finely chopped fresh red onion. Served without bread, it makes an excellent keto appetizer or a flavorful addition to other dishes.

Key ingredients

Rendered goose fat, crispy pork cracklings, fresh red onion, sea salt, freshly ground black pepper.

How to make it keto

Explicitly request no bread or high-carb crackers. Can be served with keto vegetables like cucumber slices or celery sticks.

Watch out for

The primary carb risk is the traditional accompaniment of bread or pastries. Some cracklings might be seasoned with sugar (rare in traditional Slovak recipes but worth asking).

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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