Keto Fašírka (bez strúhanky)
Slovak Meat Patties (Keto, No Breadcrumbs)
Yes, with a tweak: explicitly request no breadcrumbs or other carb-based binders. About 7g net carbs per serving.
What it is
Traditional Slovak meat patties, usually made from ground pork or a mix of pork and beef, seasoned with garlic, marjoram, and paprika. The keto version omits breadcrumbs commonly used as a binder and is pan-fried or baked.
Key ingredients
Ground pork/beef mix, egg, onion, garlic, marjoram, paprika, salt, pepper, cooking oil/lard.
How to make it keto
Explicitly request no breadcrumbs or other carb-based binders. Request a side of non-starchy vegetables or a simple salad instead of potatoes or bread.
Say this to the waiter (Slovak)
Keto Fašírka, prosím bez strúhanky a iných sacharidových spojív. Namiesto zemiakov či chleba poprosím nesacharidovú zeleninu alebo jednoduchý šalát.
For the Keto Fašírka, absolutely no breadcrumbs or other carb binders. Please, a side of non-starchy vegetables or a simple salad instead of potatoes or bread.
Watch out for
Breadcrumbs or flour used as a binder; traditional high-carb sides (potatoes, bread); hidden sugars in seasonings.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Slovak menuAll 1,465 Slovak dishes ›
