Keto Kuracie Mäso na Paprike
Keto Creamy Chicken Paprikash (No Noodles)
Yes, with a tweak: explicitly request no flour or starch for thickening the sauce. About 14g net carbs per serving, on the higher side for Slovak food, so watch the portion.
What it is
Tender chicken pieces simmered in a rich, creamy sauce made with sweet paprika, onions, and sour cream. This keto version omits traditional flour thickeners and egg noodles, focusing on the core flavors.
Key ingredients
Chicken thighs/drumsticks, onions, sweet paprika, sour cream, chicken broth, lard/oil, salt, pepper.
How to make it keto
Explicitly request no flour or starch for thickening the sauce. Crucially, omit any egg noodles (halušky/cestoviny) or dumplings. Ask for a side of green salad or steamed vegetables.
Say this to the waiter (Slovak)
Poprosím, omáčka bez múky alebo škrobu. Bez halušiek alebo knedle. Namiesto toho poprosím zelený šalát alebo varenú zeleninu.
Please, no flour or starch in the sauce. No halušky or dumplings. I'd like a green salad or steamed vegetables instead.
Watch out for
Flour used as a thickener in the sauce. Hidden sugars in tomato paste or paprika blends. Served with high-carb noodles or dumplings.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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