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All cuisines › Slovak

Keto Paradajková Polievka s Bazalkou a Smotanou

Keto Tomato Soup with Basil and Cream

Yes, with a tweak: confirm no added sugar, no flour/starch thickeners (roux), and no croutons or bread served on the side. About 11g net carbs per serving, on the higher side for Slovak food, so watch the portion.

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11gNet carbs
15gTotal carbs
4gFibre
8gProtein
30gFat
350Calories

What it is

A rich and creamy tomato soup, often found in Slovak eateries, infused with fresh basil. Modified to be low-carb by avoiding added sugar and thickeners, and typically served with a swirl of heavy cream.

Key ingredients

Canned/fresh tomatoes, vegetable/chicken broth, heavy cream, onion, garlic, olive oil/butter, basil, salt, pepper.

How to make it keto

Confirm no added sugar, no flour/starch thickeners (roux), and no croutons or bread served on the side.

Watch out for

Added sugar (common in restaurant tomato soups), flour/starch thickeners, high-carb garnishes (e.g., croutons).

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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