Kurací Rezeň (grilovaný, bez trojobalu)
Grilled Chicken Cutlet (unbreaded)
Yes, with a tweak: request grilled chicken cutlet *without breading* (bez trojobalu). About 2g net carbs per serving, lower than 9 in 10 Slovak dishes.
What it is
A plain grilled chicken breast or cutlet, seasoned simply, without the traditional breading.
Key ingredients
Chicken breast/cutlet, salt, pepper, oil for grilling.
How to make it keto
Request grilled chicken cutlet *without breading* (bez trojobalu). Omit all carb sides like fries or potatoes. Ask for a simple green salad or steamed vegetables if available.
Say this to the waiter (Slovak)
Kurací Rezeň, grilovaný a bez trojobalu, prosím. Bez hranoliek či zemiakov. Môžem poprosiť zelený šalát alebo dusenú zeleninu?
Kurací Rezeň, grilled and without breading (bez trojobalu), please. No fries or potatoes. Can I have a simple green salad or steamed vegetables?
Watch out for
Breading, typical carb sides.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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