Kurací steak na prírodno so zeleninovou oblohou
Plain Grilled Chicken Steak with Vegetable Garnish
Yes, with a tweak: request no rice, potatoes, or bread. About 5g net carbs per serving, lower than 7 in 10 Slovak dishes.
What it is
A simple, unbreaded chicken breast or thigh, grilled or pan-fried and seasoned. Served with a selection of fresh or lightly cooked low-carb vegetables, omitting traditional starchy sides.
Key ingredients
Chicken breast or thigh, oil/butter, salt, pepper. Side vegetables such as cucumber, tomato, lettuce, bell pepper, or steamed broccoli/green beans.
How to make it keto
Request no rice, potatoes, or bread. Ask for a side salad with oil and vinegar dressing, or steamed low-carb vegetables. Ensure no sugary marinades or sauces are used.
Watch out for
High-carb side dishes (rice, potatoes), sugary marinades or sauces, croutons on salads, sugary salad dressings.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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