Kuracia Pečeň s Dusenou Cibuľou a Zeleninou
Sautéed Chicken Liver with Caramelized Onions and Greens
Yes, with a tweak: request no mashed potatoes or bread. About 11g net carbs per serving, on the higher side for Slovak food, so watch the portion.
What it is
Tender chicken livers pan-fried with richly caramelized onions, seasoned with marjoram and pepper. Served with a simple side of steamed or sautéed green vegetables instead of mashed potatoes.
Key ingredients
Chicken livers, onions, lard/oil, marjoram, salt, black pepper. Side: steamed broccoli or green beans.
How to make it keto
Request no mashed potatoes or bread. Ensure the dish is not thickened with flour. Limit the amount of onions if carb conscious, or request them lightly sautéed rather than heavily caramelized.
Watch out for
Excessive amounts of caramelized onions can contribute to higher carb count. Potential flour thickeners in the sauce. High carb side dishes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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