Kuracie Mäso na Prírodno so Šampiňónmi a Zeleninou
Pan-Seared Chicken Breast with Mushrooms and Vegetables (Keto-Friendly)
Yes, with a tweak: request plain pan-seared chicken, no breading, no sugary sauces. About 7g net carbs per serving.
What it is
Plain pan-seared chicken breast, cooked without breading, served with savory sautéed mushrooms and a side of fresh, steamed green vegetables, making for a lean and keto-friendly meal.
Key ingredients
Chicken breast, mushrooms, butter/oil, onion, garlic, salt, pepper, steamed green vegetables (e.g., green beans, broccoli).
How to make it keto
Request plain pan-seared chicken, no breading, no sugary sauces. Request steamed green vegetables or a plain side salad (sugar-free dressing, no croutons).
Say this to the waiter (Slovak)
Poprosím Kuracie Mäso na Prírodno, len čisté orestované, bez trojobalu a sladkých omáčok. K tomu dusenú zeleninu alebo čistý šalát bez krutónov a s nesladeným dresingom.
Kuracie Mäso na Prírodno, please plain pan-seared, no breading or sugary sauces. With steamed green vegetables or a plain salad, no croutons, sugar-free dressing.
Watch out for
Breaded chicken (if not specified), creamy sauces with thickeners or sugar, carb-heavy sides (fries, rice) by default.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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