Kuracie Prsia so Syrovou Omáčkou
Chicken Breast with Creamy Cheese Sauce (No Starchy Sides)
Yes, with a tweak: request no starchy sides (rice, potatoes, bread). About 6g net carbs per serving, lower than 6 in 10 Slovak dishes.
What it is
Pan-fried or grilled chicken breast served with a rich, creamy cheese sauce. A simple yet satisfying dish that can be easily adapted to a keto lifestyle by omitting carb-heavy sides and ensuring the sauce is starch-free.
Key ingredients
Chicken breast, heavy cream, various cheeses (e.g., Emmental, Eidam, Niva - blue cheese), butter, garlic, salt, pepper, fresh herbs.
How to make it keto
Request no starchy sides (rice, potatoes, bread). Confirm the cheese sauce is not thickened with flour or other starches. Ask for a side of steamed green vegetables or a simple side salad with oil and vinegar.
Watch out for
Flour/starch thickeners in the sauce. Hidden sugars in pre-made sauces. Traditional starchy side dishes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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