Kyslá Hubová Polievka s Údeným Mäsom (bez zahusťovania)
Sour Mushroom Soup with Smoked Meat (Keto, no thickeners)
Yes, with a tweak: ensure no flour or starch is used for thickening. About 7g net carbs per serving.
What it is
A traditional Slovak sour mushroom soup, often found in rural kitchens, made with wild or cultivated mushrooms, smoked pork meat, and a distinctly tart flavor from vinegar or fermented vegetable brine. Modified to be free of flour thickeners and potatoes.
Key ingredients
Mushrooms (e.g., porcini, oyster, or cultivated button), smoked pork (e.g., ribs or shoulder), onion, garlic, bay leaf, allspice, caraway seeds, vinegar/lemon juice, sour cream (full-fat, optional), salt, black pepper, water/broth.
How to make it keto
Ensure no flour or starch is used for thickening. Confirm no potatoes or other high-carb root vegetables.
Watch out for
Onion content. Sour cream can contain some carbs (choose full fat).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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