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All cuisines › Slovak

Nakladané Olomoucké Syrečky (Keto)

Marinated Olomouc Curd Cheese (Keto, no bread)

Yes, with a tweak: explicitly request no bread (chlieb) or other starchy accompaniments. About 5g net carbs per serving, lower than 7 in 10 Slovak dishes.

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5gNet carbs
7gTotal carbs
2gFibre
30gProtein
25gFat
350Calories

What it is

A pungent, flavorful, and distinct Slovak/Czech pickled cheese. These unique ripened curd cheeses are marinated in oil with onions and spices, making them a naturally low-carb and protein-rich snack or appetizer.

Key ingredients

Olomoucké syrečky (curd cheese), olive oil, onion, garlic, red bell pepper (optional), pickled hot peppers (optional), black pepper, paprika, bay leaf, allspice.

How to make it keto

Explicitly request no bread (chlieb) or other starchy accompaniments.

Watch out for

Serving with bread or other high-carb crackers. Some marinades might have hidden sugars, but typically this is not the case for traditional syrečky.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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