Oškvarková pomazánka
Slovak Pork Greaves Spread (No Bread)
Yes, with a tweak: request no bread ('bez chleba'). About 12g net carbs per serving, on the higher side for Slovak food, so watch the portion.
What it is
A rich and savory spread made from finely chopped pork greaves (cracklings), often mixed with sautéed onions and spices.
Key ingredients
Pork greaves (oškvarky), onions, mustard (optional), salt, pepper, paprika.
How to make it keto
CRITICAL: Request no bread ('bez chleba'). Ask for cucumber slices or celery sticks if available, or just eat it as is. Confirm mustard, if used, is unsweetened.
Say this to the waiter (Slovak)
Oškvarková pomazánka bez chleba, prosím. Môžem dostať uhorkové plátky? Je horčica nesladená?
Oškvarková pomazánka, no bread, please. Can I have cucumber slices? Is the mustard unsweetened?
Watch out for
Bread side, sweetened mustard, substantial amount of onions in the spread.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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