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All cuisines › Slovak

Pan-Fried Pork Cutlet with Braised Greens (Unbreaded)

Yes, with a tweak: request the pork cutlet to be pan-fried UNBREADED ('bez trojobalu'). About 9g net carbs per serving.

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9gNet carbs
15gTotal carbs
6gFibre
60gProtein
60gFat
800Calories

What it is

A tender pork cutlet, pan-fried to perfection, served unbreaded with a side of gently braised leafy greens. A keto adaptation of the popular Slovak 'Rezeň'.

Key ingredients

Pork cutlet (e.g., schnitzel cut), lard/oil, salt, pepper, braised greens (e.g., spinach, kale, or cabbage with garlic and onion).

How to make it keto

CRITICAL: Request the pork cutlet to be pan-fried UNBREADED ('bez trojobalu'). Request keto-friendly sides like braised spinach, cabbage, or a simple green salad instead of potatoes or rice.

Watch out for

Standard breading (must be strictly avoided), flour in pan sauces, high-carb side dishes (potatoes, rice). Check braised greens for added sugar or starchy vegetables.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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